
Blog
Many of these blog posts include my reflections on my personal experience. I hope some will spark your curiosity and bring different perspectives on your situations.
People-Pleasing & Hyper-Independence: Two Sides of the Same Coin
Swinging between people-pleasing and shutting people out? At a glance, they may seem like opposites, but at the core, they have more in common than they appear. Let's take a look.
Empowering People-Pleasers: Finding Balance & Moving Forward
Do you consider yourself a people-pleaser? While there are many positives to this trait, it's important to find a balance. By being mindful, we can embrace our people-pleasing tendencies and move forward in a healthy and positive way.

“Everyone is a bit scared.” Said the horse
”But we are less scared together.”
Charlie Mackesy