Blog
These blog posts are my personal reflections on what I’ve experienced and learned. I hope some may spark your curiosity and bring about different perspectives on your own situations.
Surviving Christmas from Afar: Staying Connected, Building Community, and Prioritising Wellbeing
If you're far away from loved ones this Christmas, this blog blends practical strategies with therapeutic approaches to help you stay connected, embrace your new community, and nurture self-compassion for the holiday season.
“Everyone is a bit scared.” Said the horse
”But we are less scared together.”
Charlie Mackesy