People-Pleasing & Hyper-Independence: Two Sides of the Same Coin

Swinging between people-pleasing and shutting people out? At a glance, they may seem like opposites, but at the core, they have more in common than they appear. Let’s take a look.
Empowering People-Pleasers: Finding Balance & Moving Forward

Do you consider yourself a people-pleaser? While there are many positives to this trait, it’s important to find a balance. By being mindful, we can embrace our people-pleasing tendencies and move forward in a healthy and positive way.