When You’re Always Adapting: A Look at Code-Switching
Have you ever caught yourself speaking one way with family, and a
completely different way at work or with friends? Maybe your tone shifts,
your accent changes, or certain aspects of your personality step forward
while others stay hidden. This quiet shapeshifting is known as code-
switching.
People-Pleasing & Hyper-Independence: Two Sides of the Same Coin
Swinging between people-pleasing and shutting people out? At a glance, they may seem like opposites, but at the core, they have more in common than they appear. Let’s take a look.