Blog
Many of these blog posts include my reflections on my personal experience. I hope some will spark your curiosity and bring different perspectives on your situations.
Understanding Childhood Emotional Neglect in Adults (with Multicultural Perspectives)
Are you familiar with Childhood Emotional Neglect (CEN)? Let's look at how this quiet, subtle form of trauma may present in adults (with added multicultural perspectives).
Small ‘t’ trauma - the one that really hurts
Does it have to involve death, serious disaster/injury, or physical/sexual abuse for it to be traumatic? Let’s meet small ‘t’ (or little ‘t’) trauma, the one that doesn’t look that bad, but damn, it hurts!
“Everyone is a bit scared.” Said the horse
”But we are less scared together.”
Charlie Mackesy