Blog
These blog posts are my personal reflections on what I’ve experienced and learned. I hope some may spark your curiosity and bring about different perspectives on your own situations.
Understanding Childhood Emotional Neglect in Adults (with Multicultural Perspectives)
Are you familiar with Childhood Emotional Neglect (CEN)? Let's look at how this quiet, subtle form of trauma may present in adults (with added multicultural perspectives).
Small ‘t’ trauma - the one that really hurts
Does it have to involve death, serious disaster/injury, or physical/sexual abuse for it to be traumatic? Let’s meet small ‘t’ (or little ‘t’) trauma, the one that doesn’t look that bad, but damn, it hurts!
“Everyone is a bit scared.” Said the horse
”But we are less scared together.”
Charlie Mackesy