Blog
These blog posts are my personal reflections on what I’ve experienced and learned. I hope some may spark your curiosity and bring about different perspectives on your own situations.
Closing the Year with Self-Compassion: A Reflection Guide for Adults with Childhood Emotional Neglect
A gentle approach to year-end reflection. By the end, you’ll have the tools to embrace your journey with kindness and set a foundation for emotional healing in the year to come.
“Everyone is a bit scared.” Said the horse
”But we are less scared together.”
Charlie Mackesy