Blog
Many of these blog posts include my reflections on my personal experience. I hope some will spark your curiosity and bring different perspectives on your situations.
Hello, Anxiety, my friend
Do you have room to sit and chat with your anxiety? Once we stop avoiding or fighting it, and see anxiety as a friend, curiosity and compassion can grow.
“Everyone is a bit scared.” Said the horse
”But we are less scared together.”
Charlie Mackesy