Blog
These blog posts are my personal reflections on what I’ve experienced and learned. I hope some may spark your curiosity and bring about different perspectives on your own situations.
Hello, Anxiety, my friend
Do you have room to sit and chat with your anxiety? Once we stop avoiding or fighting it, and see anxiety as a friend, curiosity and compassion can grow.
“Everyone is a bit scared.” Said the horse
”But we are less scared together.”
Charlie Mackesy